To start the new Year with energy, flexibility, strength and positivity.
3-14 January 2022 at 7-8 am every day, except Saturdays and Sundays.
sun salutations, standings, sittings, postures for joint flexibility, back bends and headstand.
1) Make a bank transfer (preferred method), ask for the Iban code via email, or click this link to PayPal, enter the € 100 fee
After payment, send an email to receive the participation link.
2) Get ready to practice, connect (with audio and video on), put down your pc, tablet or phone (download Zoom.us in advance if you don’t already have it) so you can see the screen.