13 DAYS MORNING YOGA CLASS SEPTEMBER 2021

It is said a well begun is half done! So here is a good way to start the new season in energy, flexibility and positivity.

8-24 September 2021  at 7-8 am every day, except Saturdays and Sundays.
sun salutations, standings, sittings, postures for joint flexibility, back bends.

For the detailed program, day by day: contact@valentinasilvestri.net

REGISTRATION:
1) Make a bank transfer (preferred method), request the Iban via email, or click this link to PayPal, enter the € 120 fee

After payment, send an email to receive the participation link.

2) Get ready to practice, connect (with audio and video on), put down your pc, tablet or phone (download Zoom.us in advance if you don’t already have it) so you can see the screen.