Eka_Pada_Koundinyasana_valentina_silvestri

ARM BALANCING WORKSHOP

online live

A workshop organized by APS Future Yoga School, on arm balancing asanas.

Program:

-Sun salutations

-shoulder flexibility and hip openers postures

-Tittibhasana, Bakasana, Eka pada Koundiniyasana, Astavakrasana

-Twists and relaxations.

 

For hatha, ashtanga and Iyengar yoga students.

Props will be used to simplify or intensify postures.

 

Condividi su:
OM
KEEP UPDATED

Keep updated on my events, yoga retreats and workshop in Italy and abroad.
No spam, I promise!

    Questo sito è protetto dal sistema reCAPTCHA e segue la
    Privacy Policy e i
    Termini di Servizio di Google.


    Subscribe