Ashtanga Yoga & Arm Balancing Asanas

Ashtanga primary and arm balancing asanas with Valentina and Romina Zuccarello

ashtanga primary series up to Bhujapidasana and then in-depth: Tittibhasana, Kurmasana, Bakasana, Eka pada Koundiniyasana, Astavakrasana with any use of props (bricks or similar, chairs, blankets). Relax.

Online live on Zoom. Participation is with a fee you can choose how much to pay.

Payment on PayPal or by bank transfer by requesting the Iban via message. After payment, send a message contact@valentinasilvestri.net to get the participation link.