SUNRISE AWAKENING YOGA CLASS in VENICE

5 mornings June 6-10 from Monday to Friday at 7.00-8.00

in presence at the Future Yoga School in Venice.

Starting the day awakening the body and training in mindfulness through the daily practice of Sun Salutation, standing postures, sitting postures, back bends and arm balance postures.

Two weeks are scheduled for ‘Stage Alba’ Sunrise Class (Awakening 6-10 and Energy 13-17 June), you can attend both or just one week.

The class is for yoga students/teachers of all levels (not beginners)

In collaboration with Future Yoga School

All the rules for preventing the spread of Covid-19 will be complied with. Future Yoga School Cultural Association APS ‘reserves the right to interrupt or suspend activities at any time, even without notice.

Activity reserved for Future Yoga School Members (registration is needed: contact@valentinasilvestri.net)