
BACK BENDING WORKSHOP, MIRANO VENEZIA
Future Yoga School MiranoBack bending workshop for yoga students and teachers
Program:
– Sun Salutations
-shoulder mobility exercises
-Ustrasana and variations
-Back bending at the wall bar or with assistance (depending on the level of practice)
-Urdhva dhanurasana on the floor
– Twists and relaxation.
In collaboration with the APS Future Yoga School Association
Saturday 15th October 8.30-10.30 am in Mirano Venezia, Via Saragat 21B
REGISTRATION contact@valentinasilvestri.net