Eka_Pada_Koundinyasana_valentina_silvestri

Flexibility and strength, arm balancing workshop

Future Yoga School Mirano (VE)

Flexibility and strength, arm balancing asanas.

Saturday 14 October 8.30-11.00 am

Future Yoga School in Mirano (VE)

Postures for hips and spine flexibility;

Arm balance postures, vasisthasana, bakasana, tittibhasana, eka pada koundinyasana, astavakrasana and others.

Some moments dedicated to recognizing the space between tension and relaxation and grasping its implicit wisdom.

info and registration: contact@valentinasilvestri.net

Condividi su:
OM
KEEP UPDATED

Keep updated on my events, yoga retreats and workshop in Italy and abroad.
No spam, I promise!

    Questo sito è protetto dal sistema reCAPTCHA e segue la
    Privacy Policy e i
    Termini di Servizio di Google.



    Subscribe