In these hard times, I ‘m offering free online yoga lessons to help you stay healthy and connected.
It is an opportunity to practice together, to see each other, exchange energy and positivity by practicing.
And, maybe, to be able to transmit this positivity to others close to us.
What you need: computer, tablet or mobile phone with audio and video.
Download the zoom platform in advance before the lesson. It is not necessary to have a zoom account as you only just click on the link.
When you connect, turn on audio and video.
You can log in from your device and actively participate by joining the meeting.
Send me a request on the contact page ad I’ll send you back the link to partecipate.
It will be the same link for all the classes.
Get ready to practice, connect, place your device so you can watch the video and practice freely.
Dates and times:
every TUESDAY 7.30-8.45 am
every THURSDAY 6-7 pm
Join me to create a big group full of energy