HIPS FLEXIBILITY workshop

Yoga postures for a better hip joints flexibility, if necessary with props.

Program:
8.45-9.00: registration
9.00-11.00: hips flexibility yoga practice
11.00-11.15: Tea break
11.15-12.00: Prāṇāyāma and sāvasāna.

For info fill out the form at the bottom of the page or contact me trough the Contact page