INTENSIVE WORKSHOP WAKING UP OUR ENERGY
Future Yoga School VeneziaWHAT WE WILL DO
Two days of intensive practice with Valentina.
Breathing and postures will help us waking up our energy, so that we’ll be able to employ it at best in our day to day life, to feel comfortable with our body, awaken in our minds and to finally feed our motivations and creativity.
PROGRAM
Day 1 – November 24, 2018
| 15:30 – 16:00 | | Welcome and registration |
| 16:00 – 18:15 | | Yoga practice |
| 18:15 – 18:30 | | Tea break |
| 18:30 – 19:00 | | Relaxation asanas and savasana |
___ _ ___ _ ___
Day 2 – November 25, 2018
| 10:00 – 12:30 | | Yoga practice |
| 12:30 – 13:00 | | Relaxation asanas and savasana |
| 13:00 – 13:15 | | Tea and final greetings |
WHO IS THIS FOR
Suitable for anyone with experience in yoga practice.
WHAT TO BRING
• yoga mat and towel
• meditation cushion (optional)
• comfortable clothing suitable for yoga practice
REGISTRATION AND FURTHER INFORMATION
Pre-enrollment using the form at the bottom of this page.
For further information, write to me through the Contact page.
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