To start your Day with energy, flexibility and strength.
From June 20th, to July the 1st, except Tuesday 21st and and Sunday 26th= 10 lessons total.
Sun salutations, standings, sittings, postures for joint flexibility, back bends and arm balancing.
For yoga practitioner.
1) Make a bank transfer (preferred method), ask for the Iban code via email, or click this link to PayPal, enter the € 100 fee
After payment, send an email to receive the participation link.
2) Get ready to practice, connect (with audio and video on), put down your pc, tablet or phone (download Zoom.us in advance if you don’t already have it) so you can see the screen.