Pincha Mayurasana

SHOULDERS MOBILITY and PINCHA MAYURASANA WORKSHOP

Future Yoga School Mirano

Workshop for the practice and deepening of Pincha Mayurasana and its variants.

Program:

-Sun salutations

-Postures for shoulders mobility

-Pincha Mayurasana with different approaches

-Shoulder restorative postures and twists

-Relax.

Props will be used to simplify and/or intensify the asanas.

 

Maximum 7 participants.

All the rules for the prevention of the spread of Covid-19 will be respected.

 

Condividi su:
OM
KEEP UPDATED

Keep updated on my events, yoga retreats and workshop in Italy and abroad.
No spam, I promise!

    Questo sito è protetto dal sistema reCAPTCHA e segue la
    Privacy Policy e i
    Termini di Servizio di Google.



    Subscribe