YAMA and NIYAMA theory and practiceOnline live su piattaforma Zoom
The social and personal ethics and life style underlying the eight aspects of yoga in Patanjali’s Yoga Sutras that help us understand the value of the teachings and let go negative conditioning and habits.
practice yoga asana
Online class on Zoom platform
For yoga practitioners
with Vilma Galli and Valentina Silvestri
Participation fee € 15
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