Yoga Valentina Silvestri

YOGA WORKSHOP bakasana, tittibhasana, sirsasana in MIRANO

Future Yoga School Mirano (VE)

yoga workshop on arm balancing postures and headstand.

Saturday 11 May 8.30-11.00

Mirano (Venice) at Future Yoga School, Via Saragat 21/B

 

Program:

-Sun salutations

-hips and shoulders mobility exercises

-Tittibhasana, Bakasana, Eka pada Koundiniyasana, Astavakrasana

-Sirsasana

-Twists and relaxation.

For yoga practitioners of any styles (Future Yoga, hatha, ashtanga, Iyengar yoga…).

In collaboration with Future Yoga School APS

REGISTRATIONS contact@valentinasilvestri.net

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