Give yourself time and attention, learn how to release tension with a session of passive and semi-passive restorative postures, perfect for relaxing, gaining joint flexibility and regenerating body and mind.
WHAT WE WILL DO
|15:30 – 16:00||| Welcome and registration|
|16:00 – 18:15||| Yoga practice|
|18:15 – 18:30||| Tea break|
|18:30 – 19:00||| Savasana|
WHO IS THIS FOR
For all practitioners, beginners or advanced.
REGISTRATION AND FURTHER INFORMATION
To participate in the workshop use the form at the bottom of this page.
For further information, write to me through the Contact page.