ONLINE LIVE CLASSES
Online yoga classes are all live on Zoom platform where you can interact as in a normal class.
During the class I can see your postures and interact with you and the other participants.
Discover all details about the vacations, retreats and yoga and meditation workshops that I hold in Italy and internationally.
Summer Solstice Yoga practice in Venice. Free and open to everyone!
Yoga week in the Dolomites, Alleghe (BL) in August
It is wonderful to feel the body at the very end of an asana: I breathe, I am here, I exist … and around me everything vibrates in unison, I inhale life, I exhale peace.
I offer my experience to people who want to know themselves better through retreats, travel, workshops, and individual yoga and meditation lessons.
Online yoga classes are all live on Zoom platform where you can interact as in a normal class.
During the class I can see your postures and interact with you and the other participants.
Yoga seminars are an opportunity to acquire new knowledge about different aspects of yoga, refine your own practice, discover new styles and teaching methods.
Vacations and yoga and meditation retreats to reach a deeper level of practice, regenerate and recharge, leaving behind the stresses of everyday life.
When you gaze, stop in stillness
and wait for things to tell you what they are.
From early childhood I practiced yoga under the guidance of my father Radames Silvestri, student of B.K.S. Iyengar and founder of the first yoga center in Venice. He passed to me many secrets of this practice, the importance of living in the present, and the ability to observe oneself and nature and to learn from them.
I qualified as a Future Yoga® Teacher in 1995, and then studied the practice of Ashtanga vinyasa yoga and AcroYoga.
I continue to deepen the yoga practice and philosophy by following workshops, especially in India with teachers ov various traditions.
I have been teaching yoga since 1993, initially in Brescia and then in the city and province of Venice. I graduated as a herbalist at the University of Urbino and conducted my naturopathy training at the Rudy Lanza Institute in Turin.
Discover all the photos and updates on lessons and courses, trips, retreats and yoga workshops and meditation I run in Italy and internationally.